Century Park Blog

There are several benefits of occupational therapy for older adults. The positive outcomes of occupational therapy for this age group can include:

Healthy Lifestyle Habits

Besides increasing your independence in everyday life activities, occupational therapy services also focus on providing skill training and enhancing an individual’s strength and quality of life.

Basic Motor Skills Development

Motor skills development isn’t just about movement – it’s also about strength, physical changes, and the flexibility in your muscles. Older people generally experience a loss in muscle strength as they age – this strength can often be restored with regular exercise.

Reduces Chronic Pain and Prevent Falls

Occupational therapy can also help older people lead happier lives. It can reduce chronic pain and keep their muscles active to prevent unexpected falls.

Boosts Memory Skills and Sensory Stimulation

As seniors age, they tend to face a number of different physical and mental health issues and may forget to complete everyday tasks and gradually lose the natural sensory stimulation. Occupational therapy can help them improve their overall cognitive skills.

Emotional Well-Being Improvement

While any adult can suffer from depression, senior adults may be particularly susceptible to physical, emotional, and social effects. Occupational therapists can help seniors regain their independence and confidence.

Enhance Organizational Skills

Occupational therapy can help seniors learn how to organize things on their own and help with home modifications to allow older people to keep living independently.

Reduce Arthritis and Vision Loss

By analyzing the type of arthritis seniors have and the related needs of their vision, occupational therapists can create solutions for them to carry out tasks in a better way.