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12/26/2023

What Can You Do To Combat Loneliness This Holiday Season?

Most people experience loneliness at one time or another in their lives. Loneliness is especially common around the holidays.

What Can You Do To Combat Loneliness This Holiday Season?

Creating Healthy Habits In The New Year

Health Tips

12/31/24

Creating Healthy Habits In The New Year

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Creating Joyful Memories: The Health Benefits of a Fun Christmas Season

Health Tips

12/17/24

Creating Joyful Memories: The Health Benefits of a Fun Christmas Season

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Why Are Holidays Hard for Seniors?

Health Tips

12/10/24

Why Are Holidays Hard for Seniors?

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Staying Healthy This Winter

Health Tips

12/3/24

Staying Healthy This Winter

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Practicing Gratitude

Health Tips

11/26/24

Practicing Gratitude

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Self-Care for Family Caregivers

Health Tips

11/19/24

Self-Care for Family Caregivers

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Kindness Matters

Health Tips

11/12/24

Kindness Matters

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What Is Stress?

Health Tips

11/5/24

What Is Stress?

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Benefits of Physical Therapy for Older Adults

Health Tips

10/29/2024

Benefits of Physical Therapy for Older Adults

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10 Simple Steps to Healthy Lungs

Health Tips

10/22/2024

10 Simple Steps to Healthy Lungs

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Breast Cancer Awareness

Health Tips

10/15/2024

Breast Cancer Awareness

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Fire Prevention

Health Tips

10/08/2024

Fire Prevention

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Staying Healthy and Safe in the Fall

Health Tips

10/01/2024

Staying Healthy and Safe in the Fall

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Health Habits of Centenarians

Health Tips

09/24/2024

Health Habits of Centenarians

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Healthy Heart Habits for Hispanic Heritage Month

Health Tips

09/17/2024

Healthy Heart Habits for Hispanic Heritage Month

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Benefits of Connecting with Others

Health Tips

09/10/2024

Benefits of Connecting with Others

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Polypharmacy

Health Tips

09/03/2024

Polypharmacy

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Line Dancing: Fun, Fitness, and Healthy Joints

Health Tips

08/27/2024

Line Dancing: Fun, Fitness, and Healthy Joints

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The Importance of Stretching

Health Tips

08/20/2024

The Importance of Stretching

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National Wellness Month

Health Tips

08/13/2024

National Wellness Month

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The Power of Art to Positively Affect Health

Health Tips

08/06/2024

The Power of Art to Positively Affect Health

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Benefits of Friendship and How to Nurture Them

Health Tips

07/30/2024

Benefits of Friendship and How to Nurture Them

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Why Cooking Makes You Happy

Health Tips

07/23/2024

Why Cooking Makes You Happy

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Tips for a Happy & Healthy Summer

Health Tips

07/16/2024

Tips for a Happy & Healthy Summer

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Health Benefits of Gardening

Health Tips

07/09/2024

Health Benefits of Gardening

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Social Wellness

Health Tips

07/02/2024

Social Wellness

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Tips to Stay Safe in Hot Weather

Health Tips

06/25/2024

Tips to Stay Safe in Hot Weather

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PTSD in Older Adults

Health Tips

06/18/2024

PTSD in Older Adults

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Good Health for Older Men

Health Tips

06/11/2024

Good Health for Older Men

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Home Safety Tips for Older Adults

Health Tips

06/04/2024

Home Safety Tips for Older Adults

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The Power of Connection

Health Tips

05/28/2024

The Power of Connection

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Stroke Rehabilitation and What to Expect as You Recover

Health Tips

05/21/2024

Stroke Rehabilitation and What to Expect as You Recover

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Understanding the Impact of Social Isolation and Loneliness on Seniors

Health Tips

05/14/2024

Understanding the Impact of Social Isolation and Loneliness on Seniors

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Tips for Nurses to Boost Happiness and Well-being

Health Tips

05/07/2024

Tips for Nurses to Boost Happiness and Well-being

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7 Tips to Manage Stress and Build Resilience

Health Tips

04/30/2024

7 Tips to Manage Stress and Build Resilience

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Key Benefits of Occupational Therapy for Older Adults

Health Tips

04/23/2024

Key Benefits of Occupational Therapy for Older Adults

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10 Things You Can Do to Help Save the Earth

Health Tips

04/16/2024

10 Things You Can Do to Help Save the Earth

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Tips to Help You Sleep Well With Parkinson's

Health Tips

04/09/2024

Tips to Help You Sleep Well With Parkinson's

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Avoiding Scams and Fraud for Older Adults

Health Tips

04/02/2024

Avoiding Scams and Fraud for Older Adults

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Activities to Make Easter Special and Memorable for Seniors

Health Tips

03/26/2024

Activities to Make Easter Special and Memorable for Seniors

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Guide to Social Services for Older Adults

Health Tips

03/19/2024

Guide to Social Services for Older Adults

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Celebrating National Pulmonary Rehabilitation Week: Exercises and Tips for Improving Pulmonary Health

Health Tips

03/12/2024

Celebrating National Pulmonary Rehabilitation Week: Exercises and Tips for Improving Pulmonary Health

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10 Facts You Need to Know About Women and Cardiovascular Disease

Health Tips

02/27/2024

10 Facts You Need to Know About Women and Cardiovascular Disease

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Take Action for Your Heart

Health Tips

02/20/2024

Take Action for Your Heart

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Helping Older Adults Avoid the Valentine’s Day Blues

Health Tips

02/13/2024

Helping Older Adults Avoid the Valentine’s Day Blues

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Black History Month: Focusing on Mental Health and Wellness

Health Tips

02/06/2024

Black History Month: Focusing on Mental Health and Wellness

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National Eye Care Month

Health Tips

01/30/2024

National Eye Care Month

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The Gift Card Scam That Keeps on Taking

Health Tips

01/23/2024

The Gift Card Scam That Keeps on Taking

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7 Winter Wellness Tips to Help You Stay Healthy

Health Tips

01/16/2024

7 Winter Wellness Tips to Help You Stay Healthy

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Giving Blood Saves Lives

Health Tips

01/09/2024

Giving Blood Saves Lives

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5 Easy Steps To Be Healthier In The New Year

Health Tips

01/02/2024

5 Easy Steps To Be Healthier In The New Year

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Staying Active in Cold Weather: Safety Tips for Outdoor and Indoor Activities

Health Tips

12/19/2023

Staying Active in Cold Weather: Safety Tips for Outdoor and Indoor Activities

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Staying Active in Cold Weather

Health Tips

12/12/2023

Staying Active in Cold Weather

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Survival Guide for Holiday Depression

Health Tips

12/05/2023

Survival Guide for Holiday Depression

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Sharing Family Stories Can Strengthen Relationships

Health Tips

11/28/2023

Sharing Family Stories Can Strengthen Relationships

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5 Reasons to Be Thankful For Your Health

Health Tips

11/21/2023

5 Reasons to Be Thankful For Your Health

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6 Lifestyle Changes to Control Your Diabetes

Health Tips

11/14/2023

6 Lifestyle Changes to Control Your Diabetes

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Gratitude: The Benefits and How to Practice It

Health Tips

11/07/2023

Gratitude: The Benefits and How to Practice It

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9 Things Your Physical Therapist Wants You To Know About Aging Well

Health Tips

10/31/2023

9 Things Your Physical Therapist Wants You To Know About Aging Well

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Breast Cancer Awareness Month

Health Tips

10/17/2023

Breast Cancer Awareness Month

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Stress-Management Tips for Better Mental Health

Health Tips

10/10/2023

Stress-Management Tips for Better Mental Health

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Active Aging Adds Life to Your Years

Health Tips

10/03/2023

Active Aging Adds Life to Your Years

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Easy Ways to Change Your Diet on World Heart Day

Health Tips

09/26/2023

Easy Ways to Change Your Diet on World Heart Day

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Alzheimer’s and Your Loved One

Health Tips

09/19/2023

Alzheimer’s and Your Loved One: 6 Tips for Daily Life

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The Power of Reflection and 3 Ways to Practice It

Health Tips

09/12/2023

The Power of Reflection and 3 Ways to Practice It

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5 Action Steps for Helping Someone in Emotional Pain

Health Tips

09/05/2023

5 Action Steps for Helping Someone in Emotional Pain

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National Eye Exam Month

Health Tips

08/29/2023

National Eye Exam Month

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What Does Wellness Really Mean as We Age?

Health Tips

08/22/2023

What Does Wellness Really Mean as We Age?

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Tips for De-Stressing on National Relaxation Day

Health Tips

08/15/2023

Tips for De-Stressing on National Relaxation Day

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15 Reasons Why It’s Important to Help Others

Health Tips

08/08/2023

15 Reasons Why It’s Important to Help Others

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How Seniors Can Focus on Wellness

Health Tips

08/01/2023

How Seniors Can Focus on Wellness

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Fuel Your Body and Mind

Health Tips

07/25/2023

Fuel Your Body and Mind

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Social Wellness Toolkit

Health Tips

07/18/2023

Social Wellness Toolkit

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UV Safety Awareness

Health Tips

07/11/2023

UV Safety Awareness

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4th of July Quotes

Health Tips

07/04/2023

4th of July Quotes to Remind You What the Day Is All About

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Safety Awareness

Health Tips

06/27/2023

Safety Awareness For Seniors

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Men's Health Tips

Health Tips

06/20/2023

Men's Health Tips

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10 Tips to Become a Better CNA

Health Tips

06/13/2023

10 Tips to Become a Better CNA

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Mental Health

Health Tips

06/01/2023

Mental Health Awareness For Older Adults

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Healthy Skin

Health Tips

05/19/2023

Healthy Skin in Your Pocket

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Happy Nurses Week!

Health Tips

05/09/2023

Happy Nurses Week!

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National Stroke Awareness Month

Health Tips

05/02/2023

National Stroke Awareness Month

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National Stress Awareness Month

Health Tips

04/25/2023

National Stress Awareness Month

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Earth Day

Health Tips

04/18/2023

Ideas To Meaningfully Celebrate Earth Day

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Occupational Therapy

Health Tips

04/11/2023

Key Benefits of Occupational Therapy for Older Adults

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6 Financial Self-Care Tips

Health Tips

04/04/2023

6 Financial Self-Care Tips to Improve Your Financial Wellness

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American Red Cross Month

Health Tips

03/28/2023

Become a Red Cross Volunteer Today!

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Spring Cleaning Your Health

Health Tips

03/21/2023

9 Tips for Spring Cleaning Your Health

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National Nutrition Month

Health Tips

03/14/2023

National Nutrition Month

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International Women's Day

Health Tips

03/07/2023

6 Healthy Habits This International Women's Day

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How To Maintain Independence As You Age

Health Tips

02/28/2023

How To Maintain Independence As You Age

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Facts About Stress

Health Tips

02/21/2023

Facts About Stress

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Being Kind

Health Tips

02/14/2023

7 Ways Being Kind Is Good for Your Health and Well-Being

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Women and Heart Disease

Health Tips

02/07/2023

Women and Heart Disease

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3540 Keith Street, Cleveland, TN 37312

Phone: (423) 485-9405

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